Get Your Life Right with BethPayne

How many times have you held on to things that you just need to get rid of?
We all have the weight of the world on our shoulders regardless of what stage of your life your in. If your are still breathing you are carrying some bags! It can be from past relationships and situations. Bags have weight and you have to decide to let them go! The easiest bags you can remove are the ones you can see. Start first at home. Go Through your closet. You know the rule if you haven't worn it in a year its got to go. We have so many things we hold near and dear to us why? They remind us of our history. Well just take a picture of it! A picture is worth a thousand words and a lot of room! Look at your shoes. Be honest! If they hurt stick them in a lovely garbage bag. Lets call it a Blessing Bag. Now you take your blessing bag and fill it up with every shoe you cant fit, or that has completely had it. Then go through your clothes same rule applies "if it don't fit you must acquit"JC. This famous quote from the Late Johnny Cochran applies to everything and everyone in your life. Some People Dont Fit. They dont compliment your life's direction. They may have for a season but they dont want to evolve or change with the season or the time. Life is a perpetual movement of change When you dont let go you get stuck. In heavy uncomfortable situation. The same rule applies for your foods and beverages.  It may taste good but it doesn't fit the Healthy Lifestyle Goal You Desire.  You don't feel well because of the diss ease in your body based on what you are putting in it and on it. Diseases are caused by the things we put in us, on us and allow around us.   It's time to Free Up Your Mind, Body, and Spirit To A Whole New You.

I'm Here to Be Your Healthy Lifestyle Coach to Motivate You to Your Personal Best Self. WHO'S READY?

Beth Payne
www.bethpayneallday.com